{"id":1154,"date":"2026-06-02T23:33:24","date_gmt":"2026-06-02T23:33:24","guid":{"rendered":"https:\/\/tenkara.ca\/ten-chi-2\/"},"modified":"2026-06-06T11:53:30","modified_gmt":"2026-06-06T11:53:30","slug":"ten-chi","status":"publish","type":"page","link":"https:\/\/tenkara.ca\/en\/ten-chi\/","title":{"rendered":"Ten Chi"},"content":{"rendered":"<div class=\"wp-block-group tk-pillar-hero is-layout-constrained wp-container-core-group-is-layout-99fe1516 wp-block-group-is-layout-constrained\" style=\"padding:96px 32px 56px\"><p class=\"tk-eyebrow wp-block-paragraph\">TENKARA \u00d7 TAI CHI \u00b7 \u5929\u5730 \u00b7 TEN CHI<\/p><h1 class=\"wp-block-heading\">Ten Chi<\/h1><p class=\"tk-pillar-lede wp-block-paragraph\">Where tenkara meets tai chi: a relaxed, accurate gesture, total presence, the rod you let do the work.<\/p><\/div><div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-b7703066 wp-block-group-is-layout-constrained\" style=\"padding:8px 32px 24px\"><figure class=\"tk-tenchi-hero-figure\" style=\"margin:0\"><img decoding=\"async\" src=\"https:\/\/tenkara.ca\/wp-content\/plugins\/tenkara-bootstrap\/assets\/img\/ten-chi\/hero-en.png\" alt=\"Ten Chi method: the ten gestures of the River Gesture\" style=\"width:100%;height:auto;border-radius:10px;display:block\" loading=\"lazy\" \/><\/figure><div class=\"tk-tenchi-audio\" style=\"margin-top:24px\"><p class=\"tk-eyebrow\" style=\"margin:0 0 8px\">LISTEN \u00b7 AUDIO PREVIEW<\/p><audio controls preload=\"metadata\" style=\"width:100%\"><source src=\"https:\/\/tenkara.ca\/wp-content\/plugins\/tenkara-bootstrap\/assets\/audio\/ten-chi-en.m4a\" type=\"audio\/mp4\" \/>Your browser does not support the audio element.<\/audio><\/div><\/div><div class=\"wp-block-group tk-section-washi-deep is-layout-constrained wp-container-core-group-is-layout-b067f517 wp-block-group-is-layout-constrained\" style=\"padding:80px 32px\"><p class=\"tk-eyebrow wp-block-paragraph\">THE PRACTICE \u00b7 \u7df4\u7fd2 \u00b7 RENSHU<\/p><h2 class=\"wp-block-heading\">What is Ten Chi?<\/h2><p class=\"wp-block-paragraph\">Tenkara and tai chi share one root: a relaxed yet structured gesture, full presence in the moment, a force born of calm rather than effort.<\/p><p class=\"wp-block-paragraph\">Others before me have felt this bridge between the two. I have chosen to put it into practice \u2014 to make it a discipline, then a teaching.<\/p><p class=\"wp-block-paragraph\">Ten Chi, the river gesture, is a short sequence where preparing the body and rehearsing the cast become a single movement. It is an ongoing exploration, and I invite you to come along.<\/p><\/div><div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-91de6934 wp-block-group-is-layout-constrained\" style=\"padding:80px 32px\"><p class=\"tk-eyebrow wp-block-paragraph\">THE PRINCIPLES \u00b7 \u539f\u7406 \u00b7 GENRI<\/p><h2 class=\"wp-block-heading\">Four shared principles.<\/h2><ol class=\"tk-principles-list\"><li class=\"tk-principle\"><div class=\"tk-principle-num\">01<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Song \u2014 relaxation within structure<\/h3><p class=\"tk-principle-desc\">Relaxed without being limp. You do not force the cast: you let the rod work.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">02<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Fa jin \u2014 focused release<\/h3><p class=\"tk-principle-desc\">Force gathers gently, then releases at once with a sharp stop: the casting stop.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">03<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Ting jin \u2014 listening<\/h3><p class=\"tk-principle-desc\">Tactile sensitivity. With no reel or drag, contact with the fly and the take is direct.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">04<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Ma \u2014 the right interval<\/h3><p class=\"tk-principle-desc\">A sense of timing and spacing: patience between casts, time to let the fly drift.<\/p><\/div><\/li><\/ol><\/div><div class=\"wp-block-group tk-section-washi-deep is-layout-constrained wp-container-core-group-is-layout-b067f517 wp-block-group-is-layout-constrained\" style=\"padding:80px 32px\"><p class=\"tk-eyebrow wp-block-paragraph\">THREE MODES \u00b7 \u4e09 \u00b7 SAN<\/p><h2 class=\"wp-block-heading\">Three ways to practise.<\/h2><p class=\"wp-block-paragraph\">The same gesture lives in three modes, which also form a progression \u2014 from the barest to the closest to real fishing.<\/p><h3 class=\"wp-block-heading\">Empty hand<\/h3><p class=\"wp-block-paragraph\">No rod. The tai chi pole: learn the body mechanics, anywhere.<\/p><h3 class=\"wp-block-heading\">Collapsed rod<\/h3><p class=\"wp-block-paragraph\">The folded rod becomes a short weighted baton \u2014 a tactile cue, safe, ideal seated or in tight spaces.<\/p><h3 class=\"wp-block-heading\">Extended rod<\/h3><p class=\"wp-block-paragraph\">Closest to real casting: dry without a line, or complete with a line on the water.<\/p><\/div><div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-91de6934 wp-block-group-is-layout-constrained\" style=\"padding:80px 32px\"><p class=\"tk-eyebrow wp-block-paragraph\">THE TEN GESTURES \u00b7 \u578b \u00b7 KATA<\/p><h2 class=\"wp-block-heading\">The ten gestures.<\/h2><p class=\"wp-block-paragraph\">The body prepared and the cast rehearsed, in ten slow movements \u2014 ten, like the &#8220;Ten&#8221; in Ten Chi.<\/p><ol class=\"tk-principles-list\"><li class=\"tk-principle\"><div class=\"tk-principle-num\">01<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Ne \u6839 \u2014 The Root<\/h3><p class=\"tk-principle-desc\">Find your footing and your base: the stable wading stance, before you even fish.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">02<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Kawa no koky\u016b \u5ddd\u306e\u547c\u5438 \u2014 The River Breath<\/h3><p class=\"tk-principle-desc\">Open and gather with the breath. The calm between two casts.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">03<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Kata-yurume \u80a9\u7de9\u3081 \u2014 Loosening the Shoulders<\/h3><p class=\"tk-principle-desc\">Release the shoulders, where tension hides. A free shoulder makes a long, easy cast.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">04<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Unshu \u96f2\u624b \u2014 Cloud Hands<\/h3><p class=\"tk-principle-desc\">Rotation led by the waist. Power comes from the center, not the arm.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">05<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Te no uchi \u624b\u306e\u5185 \u2014 The Living Hand<\/h3><p class=\"tk-principle-desc\">Grip and fine hand control: squeeze, release, feel the rod load.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">06<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Tame \u6e9c\u3081 \u2014 The Load<\/h3><p class=\"tk-principle-desc\">Draw back toward ten-thirty, feel the rod bend, on the inhale.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">07<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Kime \u6975\u3081 \u2014 The Stop<\/h3><p class=\"tk-principle-desc\">Release toward noon, a crisp stop on the exhale. The stop unrolls the line.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">08<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Miwatashi \u898b\u6e21\u3057 \u2014 The Sweep<\/h3><p class=\"tk-principle-desc\">Sweep the water with your eyes: read the currents and find the lie before you cast.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">09<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Ch\u014dkei \u8074\u52c1 \u2014 Listening<\/h3><p class=\"tk-principle-desc\">Feel the take through contact alone. With no reel, the connection is direct.<\/p><\/div><\/li><li class=\"tk-principle\"><div class=\"tk-principle-num\">10<\/div><div class=\"tk-principle-body\"><h3 class=\"tk-principle-title\">Taguri \u624b\u7e70\u308a \u2014 Drawing In<\/h3><p class=\"tk-principle-desc\">Draw the line in by hand, hand over hand: the reel-less tenkara gesture that seals the practice.<\/p><\/div><\/li><\/ol><\/div><div class=\"wp-block-group tk-section-night is-layout-constrained wp-container-core-group-is-layout-13dd0f19 wp-block-group-is-layout-constrained\" style=\"padding:120px 32px\"><blockquote class=\"tk-final-quote\"><p class=\"tk-final-quote-mark\">\u00ab<\/p><p class=\"tk-final-quote-text\">The river is not only in front of you: it runs through the movement.<\/p><cite class=\"tk-final-quote-cite\">\u2014 Ten Chi \u00b7 \u5929\u5730<\/cite><\/blockquote><\/div><div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-33eed061 wp-block-group-is-layout-constrained\" style=\"padding:96px 32px\"><div class=\"tk-page-cta\"><h2 class=\"tk-page-cta-title\">Follow the exploration<\/h2><p class=\"tk-page-cta-desc\">Ten Chi is an evolving practice. To follow along, start with the foundations of tenkara.<\/p><a href=\"https:\/\/tenkara.ca\/en\/learn\/\" class=\"tk-btn-primary\">Learn tenkara &rarr;<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>TENKARA \u00d7 TAI CHI \u00b7 \u5929\u5730 \u00b7 TEN CHI Ten Chi Where tenkara meets tai chi: a relaxed, accurate gesture, total presence, the rod you let do the work. LISTEN \u00b7 AUDIO PREVIEW Your browser does not support the audio element. THE PRACTICE \u00b7 \u7df4\u7fd2 \u00b7 RENSHU What is Ten Chi? Tenkara and tai chi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1154","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/pages\/1154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":1,"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/pages\/1154\/revisions"}],"predecessor-version":[{"id":1157,"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/pages\/1154\/revisions\/1157"}],"wp:attachment":[{"href":"https:\/\/tenkara.ca\/en\/wp-json\/wp\/v2\/media?parent=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}